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Originally Posted by coco  one negative point ive noticed is pain in my wrists, sometimes quite bad, dont know what this could be linked to, but ill be monitoring this closley! |
I could be wrong Coco, but I wouldn't put that down to the IGF - if anything I have noticed that my aches/pains seem to go away when I use IGF... but maybe that is just me.
I would say the aches are more to do with the fact you have just came of a long run of dieting, your body will still be recovering and maybe even still a bit run down from it all - but you said yourself, your wieghts are going up all the time.
So basically your body is still beat down, but you are pushing it hard again - I reckon its just your body complaining mate.
Take it easy though, maybe even to the point of deliberately holding back your strength increases - right now is the most likely time for picking up injuries etc - it happened to Brian last year, and I know I have had a few wee "warning shots" in the past week or two as well... take it nice and steady and keep the ego on the shelf
