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Originally Posted by Pscarb  why do you want to go as low as you can?? you certainly don't have the good fats in the diet to go "as low as i can" low carb diets work but only if cycled or coupled with high amounts of good fats your style of dieting does niether... |
sorry it has'nt got any but like i said i wanted people to tell me where im going wrong not that i am going wrong. thanks for the advice what would you reckomend i add?