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Bulk1 · 29-05-2007, 02:13 PM

I have kind of bar I can actually try this in my attic.. by hanging and lifting my legs and knee's up.. but I find it really difficult.. I can only do 3!

29-05-2007, 02:13 PM	#12 (permalink)
Bulk1 100% natural.. on a mission! still bulking... :) Join Date: Apr 2007 Posts: 324	Re: Need some Help with LOWER abs ... I have kind of bar I can actually try this in my attic.. by hanging and lifting my legs and knee's up.. but I find it really difficult.. I can only do 3!