Thread: Green day Red day diet.
View Single Post
Old 29-05-2007, 03:10 PM   #2 (permalink)
Gridlock
A diamond in the rough
 
Gridlock's Avatar
 
Join Date: Nov 2004
Posts: 1,232
Gridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with HackskiiGridlock Is on a par with Hackskii
Re: Green day Red day diet.
This sounds like the slimming world diet.

I am actually a member of slimming world, I don't follow the plan but I go for weekly weigh-ins and to chat to all my old granny buddies.

The plan to me looks pretty sound, and I know people get great results from it, not sure how good it would be for bodybuilders though.

you can have a look here:

www.slimming-world.com
Gridlock is offline   Reply With Quote