UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

bassline boy · 29-05-2007, 01:47 PM

you can get pull up bars in the argos that go inbetween yer doors in yer house cheap as well mate.you can lay on the floor and lift your legs up so you feel the tension on the lower abs.

29-05-2007, 01:47 PM	#6 (permalink)
bassline boy G-CREW Join Date: Jan 2007 Location: MARS Posts: 723	Re: Need some Help with LOWER abs ... you can get pull up bars in the argos that go inbetween yer doors in yer house cheap as well mate.you can lay on the floor and lift your legs up so you feel the tension on the lower abs.