Quote:
Originally Posted by Ultimax 
that kinda unhelpful / 'wasnt listening to you' or 'cant be bothered' attitude makes me....
MAD!!!!.. aaaargh....ROAR!!!!
Squat = Correct form + Deep heavy reps + GOOD SPOTTER!!!
NOt knoacking what you said baggio...... The PTs I see tell me not to go even as far as parallel. |
i f*ckin hate bad spotters, i also dislike most PTs, im not your usual PT, im a man's man
i won't argue, just merely state that i generally prefer paralell & have been 'told' there is no extra benefit to going any further. But what does that mean lol (f*ck all) i have no biological evidence to back it up. But i love to extend my knowledge :lift: