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Originally Posted by DaPs Oh right. Just thought it might be abit stupid to be drinking three pints of milk a day thats all. |
You do have your PWO shake with water right?
Quote:
Originally Posted by DaPs I
What i usually do is mix about 4 tablespoons with a pint of skimmed milk, but i think this could be way too much milk. |
Why not use the scoop you can buy from myprotein?
