UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - any aids to prevent muscle loss when cant train..need help

Ultimax · 28-05-2007, 09:19 PM

I'd agree with Conrad.. take a break and come back ready to train hard (although perhaps not so much during the first week)

I would stick with whey, Glutamine first thing, and BCAAs before bed

Take some tuna tins with ya!

erm.. dont forget the tin opener

28-05-2007, 09:19 PM	#4 (permalink)
Ultimax Finest quality sports supplements at unbeatable prices! Join Date: Feb 2007 Location: Cheshire Posts: 63	Re: any aids to prevent muscle loss when cant train..need help I'd agree with Conrad.. take a break and come back ready to train hard (although perhaps not so much during the first week) I would stick with whey, Glutamine first thing, and BCAAs before bed Take some tuna tins with ya! erm.. dont forget the tin opener