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DaPs · 28-05-2007, 08:43 PM

Oh right cool. So i'm only using about 200ml too much.

I fill the powder up to the 200ml level on my shaker, i think it might be more than 30g actually, not 100% sure how it works out.

Thanks.

28-05-2007, 08:43 PM	#3 (permalink)
DaPs Getting HUGE. Join Date: Apr 2007 Posts: 1,222	Re: Protein shakes... Oh right cool. So i'm only using about 200ml too much. I fill the powder up to the 200ml level on my shaker, i think it might be more than 30g actually, not 100% sure how it works out. Thanks.