Thread: protien shakes mixed with raw eggs???
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Old 28-05-2007, 06:26 PM   #4 (permalink)
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Re: protien shakes mixed with raw eggs???
Quote:
Originally Posted by Deano! View Post
yeh i know mate, was just wondring, the gym owner does it, so just wondered.... he competes and i kinda live by wha he says/does, i know each to there own n all that.... but im just trying different things at the moment
If he competes, he may have more muscle mass than you, may be on a low carb diet and may be on steroids, any or all of which you may or may not be and all of which would lead him to have a higher protein diet than average.

Excess protein has its time and place but long term it is damaging to health.

SD
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