Thread: Whey Supplement PWO
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Old 27-05-2007, 10:00 AM   #2 (permalink)
SportDr
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Re: Whey Supplement PWO
Nothing is going to be as effective as whey, is there a reason you can't get some more?

Other than that its a tough one as most foods digest slowly defeating the object of the PWO meal, perhaps milk?

SD
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