Quote:
Originally Posted by SportDr  Thinking outside the box, a sauna is a great help although the effect wears off pretty quick. I used to do this a lot when I had bad DOMS.
SD |
I have only ever had 1 sauna.. and there was a big fat sumo guy in there and he kept getting up and throwing loads more water on the rocks it was life threatening in there! lol.. kinda put me off but i know that a lot of people rate them and they are good if u like the heat.. I dont really like it.