UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Tommy K's Journey to UKBFF Leicester (2nd Sep)

TomKend · 26-05-2007, 03:48 PM

Thanks for the feedback so far guys.

On the low carb point... I am coping at the moment. My trainer had asked to add in some extras in place so I may have to make these adjust ments as you've said.

The whey Shakes... I tend to use this at the mo for convenience, as at school.

The diet suggested above is working, with the training though. We couldn't belive it. I weighed in again yesterday, 3weeks into diet I have lost 2kgs so down from 90Kgs. But looking a hell of a lot leanner.

With regards to Cheat Meals that saved in for Saturdays / This week though it;s saved for Sunday as we have a family BBQ.

Not currenly natural, have been on a course as suggested by trainer (Brandon Marjoram).

I appreciated the feedback as I am learning as I am on this journey.
Many thanks, Gonna post some pics in a couple of hours, just off to train Shoulders.

26-05-2007, 03:48 PM	#5 (permalink)
TomKend Gym Addict Join Date: Jun 2006 Location: Northamptonshire Posts: 134	Re: Tommy K's Journey to UKBFF Leicester (2nd Sep) Thanks for the feedback so far guys. On the low carb point... I am coping at the moment. My trainer had asked to add in some extras in place so I may have to make these adjust ments as you've said. The whey Shakes... I tend to use this at the mo for convenience, as at school. The diet suggested above is working, with the training though. We couldn't belive it. I weighed in again yesterday, 3weeks into diet I have lost 2kgs so down from 90Kgs. But looking a hell of a lot leanner. With regards to Cheat Meals that saved in for Saturdays / This week though it;s saved for Sunday as we have a family BBQ. Not currenly natural, have been on a course as suggested by trainer (Brandon Marjoram). I appreciated the feedback as I am learning as I am on this journey. Many thanks, Gonna post some pics in a couple of hours, just off to train Shoulders.