You could try a Yohimbe based topical cream. GNC do one which has got yohimbe and also Cayenne.
Also you can get massage 'brushes' from health shops that look like a hair brush but with massive bristles/nodules. That can help loosen fat.
Training has already been highlighted.
Also Mud Wrestling - Excellent for uuumm muscle tone and stuff. If you rub jelly into your legs as well this uuumm can help with.....things and .....rubbing and ....wrestling and..........
excuse me for a minute.
