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Panthro · 29-05-2004, 04:37 PM

looking after shoulder joints and the rotator cuff is number 1 priority IMO. I do lots of warm ups for them on back, shoulder and chest days.

29-05-2004, 04:37 PM	#2 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,509	looking after shoulder joints and the rotator cuff is number 1 priority IMO. I do lots of warm ups for them on back, shoulder and chest days.