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ethos · 20-05-2007, 09:50 PM

Nope, cold water. You can add milk to thin it up too. I've been using water lately as I've been dropping weight!

AdZ9, yes the hot chocolate powder!!!!

Infact, going to have it in a minute with some almonds and fish oil! Mmm!

20-05-2007, 09:50 PM	#12 (permalink)
ethos Gym Addict Join Date: Apr 2007 Location: Cornwall Posts: 125	Re: Bedtime meal with Quark Nope, cold water. You can add milk to thin it up too. I've been using water lately as I've been dropping weight! AdZ9, yes the hot chocolate powder!!!! Infact, going to have it in a minute with some almonds and fish oil! Mmm!