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Old 20-05-2007, 07:43 AM   #1 (permalink)
GT1
Newbie Trainer
 
Join Date: May 2007
Posts: 13
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Importance of L-Glutamine

Hi, new here

How important is L-Glutamine? There seem to be mixed reviews....a friend of mine says its very important in aiding muscle recovery and that its the most under rated supplement. Some say you only need it while cutting and not when bulking? Some say that it doesnt get to the cells.

Well, I'm bulking so should i get some? a tub costs about 17quid here.

Cheers.
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