Thread: Creatine-its not this good is it?
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Old 15-05-2007, 01:57 PM   #5 (permalink)
Great White
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Re: Creatine-its not this good is it?
Creatine is a good supplement to use.

It does what it says on the tin - well, depending on which manufactureres "tin" that is

If its muscletech then your gonna gain 100lb of muscle a week on it, if its a genuine company, then you can expect it to add a little "umfh" to your workouts as well as a little size and better recovery.
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