| Re: What Is The Absolute BEST Time To Consume Protien ? Well im 5,11 and 12.5 stone ! I can see my abs and have hardly any body fat ! Just annoying handles ! I go gym 4 times a week and do cardio every time so work that out ! I been using nitrotech for 3 weeks now and lsot 6 pounds by doing nothing extra ! Must be the protien . |