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Ellis · 11-05-2007, 12:05 PM

when going for a true max, would you not switch back to a wide stance just so you can utilise more muscle involvement from glutes, hips, hams. and reduce distance of squat?

11-05-2007, 12:05 PM	#7 (permalink)
Ellis Looking Freaky Join Date: Mar 2006 Posts: 794	Re: The powerlifters Squat when going for a true max, would you not switch back to a wide stance just so you can utilise more muscle involvement from glutes, hips, hams. and reduce distance of squat?