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FFS why doesn't anyone in my gym deep squat!?
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26-05-2004, 02:39 PM
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Greyphantom
Getting HUGE!
Join Date: Oct 2003
Location: London
Posts: 1,906
I usually go just below parallel... but do change it to deep every now and then... gotta mix it up...
AND I train at FF... the one I go to has quite a few big fellas in there so they have more free weights than most...
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