Thread: What Is The Absolute BEST Time To Consume Protien ?
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Old 11-05-2007, 07:50 AM   #8 (permalink)
SportDr
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Re: What Is The Absolute BEST Time To Consume Protien ?
You got love handles because you carried on eating as before but added the protein shakes, in milk too possibly? This would have added 600+ extra cals inot your diet per day, which unless you burnt it of, would sit there as fat.

SD
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