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Old 09-05-2007, 03:55 PM   #5 (permalink)
Ellis
Looking Freaky
 
Join Date: Mar 2006
Posts: 794
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Re: The powerlifters Squat

nice pics, I can see what you mean about your squat, why did you squat in cat boots, they also have quite a big heel on aswell which woudn't help. You can see how your knees are bowing in alot when you start to lean forward, did you manage to make depth on that squat when leaning forward.

I like the pic of matt nice low bar placement, Ive tried different bar placements, I place my not as low as matts yet not a high as Justin. I think its just a personal thing, I know justin says he feels more comfortable with the bar placed high. Tho it also depends on squat technique, where matt squats with some forward lean and therefore more lower back justin squats very upright with little lower back and more leg involvement.
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