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daismith906 · 05-05-2007, 05:42 PM

Ok thanks for your input m8, so i defo need to swap routines then! Would it be best to use a three day routine which includes those exercises you suggested?

05-05-2007, 05:42 PM	#8 (permalink)
daismith906 Newbie Trainer Join Date: Mar 2007 Location: Cwmbran, South Wales Posts: 37	Re: Confused by routines.. Ok thanks for your input m8, so i defo need to swap routines then! Would it be best to use a three day routine which includes those exercises you suggested?