| Re: Lower bck pain, again! Likr SportDr said leave it for a few days and see how it goes. Had the same thing happen to me a few times. Ibuprofen and rest but dont stay lying down whole time and see how it is.
Turned out to be a trapped nerve once when I had it so if doesn't go away consider seeing a good osteopath.
I know the pain..Bend over wrong and it'll put you on the floor |