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Old 02-05-2007, 09:06 PM   #4 (permalink)
alex.p
Newbie Trainer
 
Join Date: May 2007
Posts: 26
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Re: Lower bck pain, again!

Likr SportDr said leave it for a few days and see how it goes. Had the same thing happen to me a few times. Ibuprofen and rest but dont stay lying down whole time and see how it is.
Turned out to be a trapped nerve once when I had it so if doesn't go away consider seeing a good osteopath.
I know the pain..Bend over wrong and it'll put you on the floor
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