| Diabetes and protein Hi all
just been to see my diabetic consultant for my annual check up and he aint very happy with the amount of protein that I am eating. Ive put on 1.5 stone since my check up this time last year ( Ive lost alot of body fat but put quite a bit of muscle mass on) My blood pressure is up slightly and my ck reading is 240 which I understand should be around 80-100 (not really sure what this reading is tho?)
Saw the dietician aswell and she reckons that halving my protein consumption would bring everything down to a normal level again.
Feel well hacked off cos my training was going really well but if my health is at risk ive gotta cut down on my protein intake which will obviously affect my traing. Any thoughts? |