Thread: GYM ETIQUETTE
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Old 30-04-2007, 09:03 AM   #12 (permalink)
Great White
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Re: GYM ETIQUETTE

Its the guys that load the bar up so heavy that they have no form at all in there lifts, or can only actually move the weight 1/4 of the the full movement.

Like when they squat, they liturally go down an inch and back up

Or there shoulder shrugs are more like dead lifts
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