Quote:
Originally Posted by Ralphy  Me watching 2 men training together "using like 24's for incline d'bell presses....getting each other to do forced reps....3 sets each of 12 reps" would not interest me in any way shape or form. In fact would increase rest time between my sets and decrease the intensity of my own workout.
Haven't got the time or energy to worry about what others are doing, just get on with my own training. |
As i said, i wasnt working out, i was sat there tightening the dumbells with allen keys whilst on shift
Talking about what people where though, when i very first started working out i remember doing some stretches and warm up sets to warm up with at the beginning and saw a guy doing squats with a jacket and scarf on for about 10mins, thats weird right?