| Multipower bottled shakes
You all know that the big chain gyms out there like the fitness first, LA fitness and Bannantynes all stock these bottled multipower casein based protein shakes for the ridiculous price of £2.50 -£3.00. Are these actualy any good? The nutritional infomation on the bottle along with the price make me run a mile but i see plenty of serious bodybuilders drink them all the time and i never understand why.... i guess they just taste that damn good. They often have about 50 - 70 grams of carbs per 500ml bottle and since the main ingrediant is skimmed milk it must all be simple sugars? Surly these are more bad than good? Does anyone use them? |