| Re: What's your favourite routine?
ive only done traditional, i tried grasping that dual factor thats in your sig mate but i dont really fully understand it, and i just feel like imgetting fat if im not training least 4 days a week, i need alot of help wth my routine at the moment, gunna speak to some guy in the gym if he cant help me then ill post my current one up sumwhere and ave u big guys help me out haha
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Big D
110.7kgs
19%bf
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