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Deano! · 21-04-2007, 03:04 PM

cant i just have minimal carbs? and fats?

i mean i dont have much money and i work twice a day but in the morning i have about 4-6 poached eggs about 10:00 maybe i should eat about 7:30 before i leave for work?

then about 12:00 ill have a pro-peptide, then about 2:00 ill have like 2 turkey breasts wih some light salad cream, then about 5:00 abother pro-peptide, 9:00 some meat/fish and vegetables

im trying to keep gaining muscle and i dsont mind if its slwly that i burn fat but it is going down slightly, but is there anything i should know???

i know i should have things like jacket potatoes but they bloat me etc and to lose BF wouldnt i just be better having minimal carbs and fats?

thanks alot guys

21-04-2007, 03:04 PM	#1 (permalink)
Deano! Looking Freaky Join Date: Aug 2004 Location: N.Wales Posts: 633	to lose BF cant i just...... cant i just have minimal carbs? and fats? i mean i dont have much money and i work twice a day but in the morning i have about 4-6 poached eggs about 10:00 maybe i should eat about 7:30 before i leave for work? then about 12:00 ill have a pro-peptide, then about 2:00 ill have like 2 turkey breasts wih some light salad cream, then about 5:00 abother pro-peptide, 9:00 some meat/fish and vegetables im trying to keep gaining muscle and i dsont mind if its slwly that i burn fat but it is going down slightly, but is there anything i should know??? i know i should have things like jacket potatoes but they bloat me etc and to lose BF wouldnt i just be better having minimal carbs and fats? thanks alot guys