Thread: Advice needed for beginner please.
View Single Post
Old 20-04-2007, 08:18 PM   #5 (permalink)
SportDr
Getting HUGE!
 
SportDr's Avatar
 
Join Date: Sep 2004
Location: E-Sussex UK
Posts: 2,866
SportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with Hackskii
Re: Advice needed for beginner please.
I knew someone was gonna say add protein.

Your diet is fine mate, very healthy and that is the basis if any routine. You need to supplement well with vitamins etc also, search around the site and you will find loads of info.

For formulating your diet read this as it has been covered many times.

hth

SD
__________________
I don't like Sports and I am not a Doctor!

All information given is to be followed at the users risk and is for informational purposes only.

My protein code: ?? Dunno was deleted?
BSD Code: ?? Dunno was deleted too??
SportDr is offline   Reply With Quote