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Originally Posted by Euronymous Hey guys & gals, I am not an expert in this field or anything but I do have experience with 1-AD and some of the other Andro alternatives. I started taking 1-AD about 7 months ago. I would take it before and after my workouts in 100mg doses along with some other basic supplements such as vitamins and protein powders. 1-AD worked well in that it enabled me to workout longer with a bit more weight than I normally used and helped me overcome the plateau I was currently on. But as time went on I noticed that 1-AD would have a lesser effect the more often I took it almost as if my body was building up a resistance to it. Against advice from others I increased the dosage to 150mg before and after workouts but took it with only every other workout. I workout 6 times a week so this resulted in taking it 3 out of 7 days a week at 300mg per day.
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So basically you started of on a low dose and then moved onto rediculous dosing schedule. Im not suprised its not working tbh
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I have been using it for about 5 months now.
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I hope your joking!!