| Re: Quick easy, tuna + eggs. Quote:
Originally Posted by ethos I have veg with at least 3 of my meals per day, normally broccoli or green beans, maybe some spinach.
I normally cook my chicken in low heat when frying, how do you typically cook chicken? | Grill mostly, occasionally stir fry with little oil in a non-stick pan/wok.
The veg you eat are great, just try to rotate the colours a bit, so occasionally have peppers, tomatoes etc
SD
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My protein code: ?? Dunno was deleted?
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