I've just started cutting too.
Diet is something I've never really paid much attention to. I've always been happy to eat what I want whilst training. I always got away with it.
I've not been training properly for far too long now and eating crap. I was hoping to put some bulk on before the Summer and then cut up in time. Sadly that's not going to happen now.
I think I will need to cut now for the Summer, so I can get my abs out and then bulk once the sun goes back in.
My biggest downer is that I will look tiny this Summer. :(
I guess it's my own fault though.
Because I do not know much about dieting I have been doing the below (as an example)
I hope you don't think I'm trying to jack the thread Jock. It's just that we are both cutting at the same time. At a glance it looks like our diets are both high in meat and not much else?
Today:
9am:
2 X Chicken breast
1 X scoop of protein 35g
11am:
2 X Scoop of protein 70g
1pm:
2 X Pork chop fillets
2pm:
1 X Scoop of protein 35g
4pm:
1 X Chicken fillet
6pm:
1 X Scoop of protein 35g
7pm:
Training
9pm:
1 X Fillet steak 2 X Chicken breast
On the odd days I also add chicken tonight with Basmati rice.
Woah watch those carbs u'll get fat
I have blow out days on Friday. Usually a take away and 12 Krispy Kremes. I love that sh1t!
Predator