| Re: help with fat loss!!
Does she have any refeed days? I guess her metabolism maybe slowing down? Try introducing a refeed day once a week. Refeeds and cheats are very important to trick the body in to thinking the starvation period is over. That and sanity!
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Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".
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