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grunjhed · 08-04-2007, 01:04 AM

Never heard of any exercise being refered to as a french press. Is it similar to an overhead extension like this:

http://www.exrx.net/WeightExercises/...ArmTriExt.html

08-04-2007, 01:04 AM	#18 (permalink)
grunjhed Newbie Trainer Join Date: Apr 2007 Posts: 5	Re: You want big arms? Work your triceps! Never heard of any exercise being refered to as a french press. Is it similar to an overhead extension like this: http://www.exrx.net/WeightExercises/...ArmTriExt.html