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Originally Posted by daismith906  Yeah he definately has a mountain of knowledge about diet & nutrition but as you said its gone to his head & some of the replies he gives are damn right rude. Thanks will try the recarb day on either the 5th or 6th day 1st off & see how it goes. May stick with my little bit of milk though as oats & water doesnt do it for me, lol. Am taking omega 3 capsules also at night as good fats are a must, thanks for the advice. |
He's a prize one full stop, he falls over himself that many times it's unreal, one minute he's saying not IMO then in the next breath he's saying yeah I'd go for it on the same issue in a different thread.