Delhi

Hi Team,
Well it’s Friday and I am in a good mood.

I have my ‘Appointment’ tomorrow to be assessed so I will give you all an update on what was said (Good or bad) over the weekend.

I am training hard and dieting hard at the moment and as such I hope I have improved again. I am sure I will have but when dieting you are ever critical and sometimes you don’t ‘See’ the improvements. I will post up my latest update pictures over the weekend and let you all decide LOL.

I am also looking forward to my re-feed tomorrow (As usual), and as I think this is probably going to be the last large re-feed before the diet changes again I am going to make it count LOL.

It’s kind of strange at this point in the diet as I crave “Something” but do not actually know what it is I crave. So the past few re-feeds I have just ate on impulse on the day, where before I had it all planned out by the Monday.


Just to end on a lighter note I will leave you with a wee bit of advise:

If you have tried my “World famous meatball recipe” when chopping up the chillies DO NOT AND I REPEAT DO NOT rub your eyes while doing so…………………………………….did this last night and thought I would have to go to hospital LOL