Thread: Dual Factor Training
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Old 22-03-2007, 09:11 PM   #71 (permalink)
rayvonn
Training hard and getting diet sorted
 
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Join Date: Nov 2005
Location: Lincolnshire
Posts: 177
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Talking Re: Dual Factor Training
Many thanks for making a daunting subject understandable, I have not understood this before but your article makes it much easier to digest.

many thanks again
ash
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Just getting back into training, enjoying it and appreciate all the good advice
cheers:rolleye11
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