| Re: Can you guys check my deadlift form please textbook imo... i prob use a little too much back to fair...
i'd just work a little on the speed though - i'd lift it a lot quicker - as soon as you get to lifting a stupid amount of the floor its good to think 'quick' in your head - in reality it'll come up slowly but it needs to be explosive
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Insulin Spikes? Glycemic Index? Just ask Timmy Smooth...
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