| Re: I cant eat enough
why would you do that when Whey protein is so cheap nowadays plus what about all the E numbers in the cordial???
This must be the worst advice i have heard any body give to another bodybuilder...
If you cannot eat enough to gain weight then you need to look at making small steps to increase your appetite by selecting foods that don't bloat you (only you know what they are) and make sure with each meal you are taking in a quantity of Protein, Carbs and good fats....
Their are plenty of protein and MRP shakes on the market that are an excellent source of protein and carbs when you add to them some peanut butter and fruit you get a decent high calorie drink....mixing tuna in a blender what will you think of next.... |