UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

scott134 · 17-03-2007, 04:37 PM

Chris - That sounds useful, is that expensive though?

Ah24, cheers mate, I had just been searching for shin splints and saw someone else say changing trainers can help. They're not really proper running trainers I use so that probably doesn't help!
Also, I run on concrete as I train from home, so only CV is either running round the block or I go swimming one morning a week.
Am actually thinking about getting a bike and cycling instead, or just swimming more!

17-03-2007, 04:37 PM	#6 (permalink)
scott134 Gym Addict Join Date: Jan 2007 Posts: 192	Re: ankle/shin/calf while running Chris - That sounds useful, is that expensive though? Ah24, cheers mate, I had just been searching for shin splints and saw someone else say changing trainers can help. They're not really proper running trainers I use so that probably doesn't help! Also, I run on concrete as I train from home, so only CV is either running round the block or I go swimming one morning a week. Am actually thinking about getting a bike and cycling instead, or just swimming more!