Thread: Poll:- Protein with water or milk
View Single Post
Old 09-03-2007, 11:47 AM   #47 (permalink)
Mr fixit
Newbie Trainer
 
Join Date: Mar 2007
Location: Cambridge
Posts: 48
Mr fixit has a spectacular aura aboutMr fixit has a spectacular aura about
Re: Poll:- Protein with water or milk
Quote:
Originally Posted by Jimmy_Cricket View Post
water is better for ure pwo shake coz its absorbed quicker - so i heard!
This is exactly correct, the stomach make up allows for quicker up take of nutrients with water.
Mr fixit is offline   Reply With Quote