| cricked neck
anyone keep getting a cricked neck? Over the last 3 weeks ive cricked my neck in exactly the same place about 15 times. never happens when im training or doin anything strenuous but it seems to happen when Im driving (which aint good!) or at my pc and it bloody hurts. Is it training related or am i doin an exercise wrong. Started doin pulldowns to the back of my neck a few weeks ago and ive since read that these are a def no no, is this true? |