| Re: WEAK HANDS!
straps are confusing too start with, its very hard to explain how too use them on here, ask one of the guy's in the gym to show you mate.
sorry cant think how to explain (keep twisting them around in your palm - like you would rev a motercycle, but each time you pull the throttle back open the palm and take some more of the strap into the palm the strap should be going in the opposite direction) |