| Stich???
My g/f has just started coming running with me in the mornings, problem is she gets a really bad stich after just a few mins. We slow down to a walk, it gradually goes, then when we start again it just comes back.
Thought it might be because she just wasn't used to it, but this has happened three mornings now.
Just wondered if anyone could tell me what causes a stich and is there anything she could do to reduce it? |