| Re: 12 weeks ... And I only lost 3lbs over 16 weeks but went from 18% BF to single digits. Like Paul and Chem indicate, there is 'No size fits all', I actually grow into my shows. Weight is irrelavant, go by the mirror and skin folds at a number of different sites.
J
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Last edited by supercell; 25-02-2007 at 06:39 PM.
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