Thread: New to this. All advise welcome.
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Old 23-02-2007, 11:43 PM   #5 (permalink)
Jock
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Re: New to this. All advise welcome.
It's difficult to give you any detailed advice without knowing any specifics about you to be honest mate.

If you could post up your stats, your typical daily diet (supplements included) and your training routine then the guys can give you some specific advice.
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