Quote:
Originally Posted by MASSIVEMONSTER  vitamin C at 2g a day
Garlic at 2mg a day
Hawthorn berries - 3 a day
cranberry extract - 3 a day
this all helps lowered mine from 140-90 to 125-82 |
do you mean eat 2 grams of raw garlic a day or is there a garlic tab u can get ?
Also any one else know any other ways to reduce bp, as i think the reason i kept gettin ill on my last course was coz of this